#30DC – Individual Challenges

30-Day Challenge Banner

Explore media gallery

Jade

Jade

Gym, here I come!

I will go to the gym! I have been paying for months, but never went there. But now I will go!

Daniel

Daniel

Make a donation every day

I will make a donation every day to an organization who helps people, the environment or animals.

Heleen

Heleen

Drink 3 liters a day!

For the next 30 days I will try to drink 3 liters of water and unsweetend tee every day.

Nadja

Nadja

Get my eyes healthy again

I started to train my eyes some months ago, from -3,75 I went better to -2,5, and now the challenge is not to use the glasses any more so my eyes have no chance to fall back.

Tara

Tara

Getting Offline after 8 pm

The challenge is not to use the internet and social media after 8 PM

Pooja

Pooja

Get fit !

They say health is wealth and I haven't been able to take good care of mine. Exercise everyday and avoid junk !

Vivek

Vivek

Wake up at 7 o'clock

My 30 day challenge is to wake up at 7 o'clock everyday.

Yijun

Yijun

Sleep before 11 pm and only speak german

My 30 day challenge is to sleep everyday before 11 o'clock and only speak german for 30 days

Jacobus

Jacobus

Ride 100 km with bike

My 30 day challenge is to ride in total 100 km with bike.

Christoph

Christoph

Eat no meat

My 30 day challenge is to eat no meat in 30 days

Judith

Judith

Study Russian everyday

My 30 day challenge is to study Russian everyday

Juan

Juan

Learn to play guitar

My 30 day challenge is to learn how to play my first song with a guitar.

Tina

Tina

Take only stair to 8th floor home

My 30 day challenge is to only take stairs to my 8th floor home.

Bahadir Cevdet

Bahadir Cevdet

Talk to Homeless People

Next 30 days, my challenge is to find one homeless person each day, talk to him/her (maybe taking a photo together?!), create a diary and share the whole story with my Tumblr.

Ralf Grote

Ralf Grote

Start writing Haiku

In the next 30 days I want to start learning Haiku which is a very short form of Japanese poetry.

Garabed Antranikian

Garabed Antranikian

Meet to learn

In the next 30 days I challenge myself to meet every day one person from my university to exchange ideas and learn about their culture and ideas.

Maja

Maja

Reading Books

My 30 day challenge is to read in a book every single day!

Desiree

Desiree

Contact Family Members

In the next 30 days, I would like to contact one of my family members every day.

Artemiy

Artemiy

No Youtube Videos!

In the next 30 days, I want to refrain from watching Youtube Videos!

Andrew

Andrew

Climbing rooftops

My 30 Day Challenge is to climb a different rooftop every day!